I use Gestalt techniques, such as role-play, adapted for use with art work.

Using a simple method you will be guided to become each  part of the art work you have created.

In this way you get to know and accept different parts of yourself.

"Heaven and Hell", painted by a 28-year old man, depicts positive and negative aspects of himself.
He used the Yin-Yang symbol to integrate "Good" and "Bad", separated by the "River of Life".
For him, this was a powerful symbol of Wholeness.